How to choose a tennis coach

Choosing a coach is a VERY important decision. The right coach can accelerate your learning and the wrong one can derail your game and set you back financially. Here are some things you should look for when choosing a coach and red flags you should avoid.  ✅ Has a solid reputation. Ask around. Get a…

Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

The Gameplan: Doubles

There are many different strategies and tactics that teams can use to win doubles matches. In this article, I am going to break your doubles gameplay down into 4 parts, suggest some strategies you can use to mix it up and influence your opponents and give you some match play and mental tips that will…

The Tennis Gamesmanship Guide

Players at all levels of the game bend the rules to gain an advantage or rattle their opponents with the aim of throwing them off their game. Sometimes they do it with sinister intent and sometimes not, but knowing these tricks in advance will prepare you to deal with gamesmanship and keep you focused on…

G.O.A.T 2 handed Backhands: 3 elite set up commonalities

There are many ways to hit a 2 handed backhand, and there have been many great 2 handers both currently on tour and in years past. While their grip, stances, contact and follow through may differ slightly, (and that’s what makes them different and unique) there are certain fundamental commonalities between them that you can…

4 Reasons you are getting beaten down the alley in doubles.

4 Reasons you are getting beat down the alley in doubles. Your partners shot isn’t good enough. You are misreading your opponent. You are leaning/moving toward the middle too early.  Your opponents shot is TOO GOOD. A common scenario: Standard formation to the deuce side. You are the net player. Your partner hit the ball…

Leading Edge Volleys

The ability to take the pace off the ball at net often separates good from great volleyers. This is equally as important in singles as it is in doubles. If you want to be a complete tennis player you need to be able to absorb the pace of a groundstroke and defend at the net…

Mid court mentality and strategy

If you use your serve, return or ground strokes effectively, you are going to receive short balls from your opponent. Being able to capitalize and prey on these weak balls is often the difference in taking control of the match or losing your confidence and backing off the attack. Punishing your opponent for dropping the…

Scoreboard Pressure

Points in tennis are NOT created equal. Within each game there are multiple score variations that require the careful navigation of risk and reward. This is where primary and secondary patterns of play become very important in creating and capitalizing on scoreboard pressure. Primary Patterns (Lower risk/High reward) of play are your tried and true sequences that…

SLICE TO CONTROL THE PACE

The slice is much more than a defensive stroke. It can be used to control the pace of your opponents groundstrokes and turn the tide of a rally in your favor. Two of the most notable players that come to mind when thinking about the slice is Roger Federer (17 Grand Slam Singles titles) and…

Big elbow BIG FOREHAND

There are many factors that contribute to having a big forehand. Court positioning (footwork), stance, grip, racket head speed, topspin levels, leg drive and rotation. All of which can vary greatly between professional players. There is however one very important technical commonality between all big forehands and it comes down to a slight tweak in your…