Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

Leading Edge Volleys

The ability to take the pace off the ball at net often separates good from great volleyers. This is equally as important in singles as it is in doubles. If you want to be a complete tennis player you need to be able to absorb the pace of a groundstroke and defend at the net…

Top 10 tennis shots you must have

Having these shots in your tennis toolbox will allow you to use many different strategies to use against your opponents in both singles and doubles.

Improve your ball placement

Good tennis players use depth, angles and spins to take their opponents out of their comfort zones. All of which require a certain level of accuracy. Every club player loves to crush a short forehand or overhead, but the reality is that most shots at this level require greater control than power to end the…

Breathing in Tennis

Mastering your breathing on the court is vital in keeping your energy levels high and your concentration focused in the heat of battle. I’m not suggesting everyone is playing for ATP/WTA money but tennis is more fun when you’re winning and anything that can improve your performance naturally should be seriously considered. Breathing in tennis…