Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

The Tennis Gamesmanship Guide

Players at all levels of the game bend the rules to gain an advantage or rattle their opponents with the aim of throwing them off their game. Sometimes they do it with sinister intent and sometimes not, but knowing these tricks in advance will prepare you to deal with gamesmanship and keep you focused on…

Flexible Returning

Being flexible in your return position is a huge key to helping you visually change your opponents landscape, influence the server and help you to time your return better. Here are some options if you are struggling with your return game.

Mid court mentality and strategy

If you use your serve, return or ground strokes effectively, you are going to receive short balls from your opponent. Being able to capitalize and prey on these weak balls is often the difference in taking control of the match or losing your confidence and backing off the attack. Punishing your opponent for dropping the…

Depth before Direction

Depth before direction. There are many different singles strategies that can help win you matches depending on your opponent. However, simplifying singles tennis strategy to depth before direction can radically help your club and junior players win more matches. Too often mistakes are made by players looking to pull the trigger early in the point…

SLICE TO CONTROL THE PACE

The slice is much more than a defensive stroke. It can be used to control the pace of your opponents groundstrokes and turn the tide of a rally in your favor. Two of the most notable players that come to mind when thinking about the slice is Roger Federer (17 Grand Slam Singles titles) and…

12 Doubles Strategies that will change your game

Attack the Middle of the Court Hitting the ball through the middle of the court in doubles does quite a few things to hinder your opponent. It creates confusion as to which player will take the ball, it dramatically reduces the angle the opponent has to return the ball and it gives you the highest…

Big elbow BIG FOREHAND

There are many factors that contribute to having a big forehand. Court positioning (footwork), stance, grip, racket head speed, topspin levels, leg drive and rotation. All of which can vary greatly between professional players. There is however one very important technical commonality between all big forehands and itĀ comes down to a slight tweak in your…

Top 10 tennis shots you must have

Having these shots in your tennis toolbox will allow you to use many different strategies to use against your opponents in both singles and doubles.

Improve your ball placement

Good tennis players use depth, angles and spins to take their opponents out of their comfort zones. All of which require a certain level of accuracy. Every club player loves to crush a short forehand or overhead, but the reality is that most shots at this level require greater control than power to end the…

Tennis tips from the big 4

Novak Djokovic Novak Djokovic has the epitome of perfect set up and finish technique on both his forehand and two handed backhand. Its textbook. His preparation is early and he uses his shoulders to complete his unit turn, his contact is in front of his body and he finishes his strokes with complete rotation of…

Seeing Doubles

Vision and anticipation in doubles Theres probably nothing we take for granted more as athletes than our vision. Good players have good vision and anticipation but great players have great vision and anticipation. The average player should work on how they anticipateĀ each shot coming and really improve overall the way they construct and finish points….