Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

Top 10 tennis shots you must have

Having these shots in your tennis toolbox will allow you to use many different strategies to use against your opponents in both singles and doubles.

Tennis tips from the big 4

Novak Djokovic Novak Djokovic has the epitome of perfect set up and finish technique on both his forehand and two handed backhand. Its textbook. His preparation is early and he uses his shoulders to complete his unit turn, his contact is in front of his body and he finishes his strokes with complete rotation of…

Your Serve & Attitude: The only things you can control on the tennis court

There is no substitute for pre-match preparation. Practice, fitness, diet, equipment and scouting are all crucial to a competitive tennis players success, and although management of these pre match factors are common, players often neglect two of the most vital components of match success. Obviously, if you don’t put the work in before the match,…

How to stop double faulting

There are few things in tennis as belittling as not being able to start a point because you cannot serve the ball into that giant service box on the other side of the net. From top touring pros to beginners starting matchplay, the dreaded double fault is always in the back of a players mind,…