Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

Improve your ball placement

Good tennis players use depth, angles and spins to take their opponents out of their comfort zones. All of which require a certain level of accuracy. Every club player loves to crush a short forehand or overhead, but the reality is that most shots at this level require greater control than power to end the…

How elite players build points

  Both elite players and club players understand the importance of planning for their matches. Scheduling practices, fitness sessions, coaching sessions, equipment and pre match warm-ups are the obvious parts of tournament/match preparation. But what often separates club players from reaching the next level is the way they play their points. Watch the top players…

Breathing in Tennis

Mastering your breathing on the court is vital in keeping your energy levels high and your concentration focused in the heat of battle. I’m not suggesting everyone is playing for ATP/WTA money but tennis is more fun when you’re winning and anything that can improve your performance naturally should be seriously considered. Breathing in tennis…