Second Serve Location: Body Jam

2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve average speeds from players like Nick Kyrgios and Dani Medvedev that are close to matching their first serve averages. Using this as a mix-up strategy to keep their opponents off…

The Tennis Gamesmanship Guide

Players at all levels of the game bend the rules to gain an advantage or rattle their opponents with the aim of throwing them off their game. Sometimes they do it with sinister intent and sometimes not, but knowing these tricks in advance will prepare you to deal with gamesmanship and keep you focused on…

Match Winning Mentality

In this article, I’m hoping to help players who are struggling with their mental game. This was something that I struggled with as an early junior player where I would regularly lose to players I thought I should have beaten, or where my playing level would be far below the level that I practised at….

Your Serve & Attitude: The only things you can control on the tennis court

There is no substitute for pre-match preparation. Practice, fitness, diet, equipment and scouting are all crucial to a competitive tennis players success, and although management of these pre match factors are common, players often neglect two of the most vital components of match success. Obviously, if you don’t put the work in before the match,…